top of page
Team Shoes.jpg
Masters Logo.png

Kickin’ it with the Masters Program in 2024

Team, we are excited to host our Q1 Masters Program partner inclusion day on March 20th! 


Throughout the day, we will have an array of activities geared towards crushing your personal and professional goal this year. To get us started, we’d like to get you hooked up with a pair of SB/Masters sneakers.

Please see shoe options below and register by EOD on Feb 22nd.

Shoe delivery will take place in Adams during social hour on March 20th. 

** Please only register if you’re planning on attending as you must be present to pick up.**

Additionally, we’ll have 3 health and wellness experts on site that afternoon to discuss supporting your fitness goals. Below is an overview of topics they’ll be covering. Lastly, we’ll have social media trends such as a vision board during social hour and we are excited to host our first SB Strava and sales contest! We’ll have prizes includes Apple/Samsung watch, Oura Ring, Athleta/ REI gift cards and more for top performers.

We will have more details on contest criteria and sign up in the upcoming weeks.

Look out for communication from

So, grab your favorite sneakers and let’s kick it in 2024 as we crush both our Masters Program sales and personal goals!

Please make your final selection no later than Thursday, February 22nd, 2024.

Limited to one pair per team member.

Choose One Shoe Design From the Selection Below

Shoe Option 1

Converse Low Tops - White

Converse Low Tops - White 1.1.jpg
Converse Low Tops - White 1.3.png
Converse Low Tops - White 1.2.png
Converse Low Tops - White 1.jpg

Meet Your Personal Trainers

Image by Wesley Tingey

Ryan Oswald


Ryan Oswald is the General Manager of FFC West Loop where he has been for the last 17 years helping thousands transform their lives. He holds a Masters in Exercise Physiology, has held the prestigious certification of Certified Strength and Conditioning Specialist (CSCS) for the last 20 years, and is a Master Instructor for the American Council on Exercise.

Throughout his career, he has worked as a strength coach for elite athletes, personal trainer for general fitness, a clinician in Stroke and Cardiac rehab, and is an expert on behavior change modification.


His philosophy on training is built upon his belief in learned effectiveness, and that everyone has the ability to be the best version of themselves with proper mindset. When not involved in helping others succeed, he spends time with his wife and 3 boys, and enjoys his other passions of playing soccer and nordic skiing.


Leah Kostos

Registered Dietitian & Nutritionist

Leah Kostos, RD, is not just a registered dietitian; she's a dedicated advocate for community inclusivity and sustainable living, bringing a unique perspective to the field of nutrition. With a strong educational background, including a double major in Nutrition and Dietetics, a Master's Degree in Business Administration, and a focus on Spanish Studies, Leah is well-equipped to address diverse nutritional needs.


Her passion for equal rights and sustainable living underscores her commitment to creating a healthier and more inclusive community for everyone. As a former competitive soccer player, Leah understands the importance of proper nutrition in fueling and recovering the body. Leah utilizes a holistic approach, incorporating personalized meal planning and accountability strategies.

Tom Feeney 2 copy_edited_edited.jpg

Tom Feeney,


With over 18 years of experience as a personal trainer Tom Feeney is a catalyst for transformation. His passion for movement, fitness, and health was sparked during his time crunching numbers at a desk. Stepping out of that world, he discovered his true calling and began guiding clients toward their fitness goals.


Tom’s journey through a debilitating back injury, a result of years spent hunched over spreadsheets, taught him that the traditional exercise model doesn't fit everyone. By embracing a new paradigm that considers individual capacities, he reshaped his own fitness program. Today, he specializes in helping others with movement dysfunctions, past injuries, or a lack of mobility to find a better starting point.

His approach is rooted in personalized care, empathy, and meeting clients where they are.

Welcome to Tom Feeney's world—where your optimal fitness journey begins.


Gabby Lachance 


Gabby Lachance, Ed.M., is a passionate wellness executive.

She experienced burnout 3x before turning 30 and decided that she’d had enough.

Since then, she has dedicated her life to co-creating a world where burnout is the exception, not the norm.

Gabby has taught wellness, studied the science of wellness, and founded a business in wellness.

To sink deeper into her unique intersection, Gabby hosts the podcast Capital P in People Work and serves as the Director of Corporate Wellness at Fitness Formula Clubs in Chicago.

bottom of page